Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Allan Cooney
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, February 23, 2023
Time: 1:06:59
Distance: 20.95 Miles
Laps: 20.9
Calories: 844
Speed (MPH): 18.8 Avg / 27.4 Max
Power (Watts): 189 Avg / 495 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 120 Avg / 239 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:11
1.00 mi in 3:11
1.00 mi in 3:05
1.00 mi in 3:18
1.00 mi in 3:14
1.00 mi in 3:10
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1.00 mi in 3:06
1.00 mi in 3:05
1.00 mi in 3:12
1.00 mi in 3:08
1.00 mi in 3:09
1.00 mi in 3:03
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:12
1.00 mi in 3:15
0.95 mi in 3:15