Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, February 23, 2023
Time: 50:09
Distance: 10.44 Miles
Laps: 10.4
Calories: 366
Speed (MPH): 12.5 Avg / 20.2 Max
Power (Watts): 98 Avg / 263 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 127 Avg / 239 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:55
1.00 mi in 4:50
1.00 mi in 4:55
1.00 mi in 4:38
1.00 mi in 4:47
1.00 mi in 4:51
1.00 mi in 4:38
1.00 mi in 4:44
1.00 mi in 4:31
0.44 mi in 2:25