Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Diedrich
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Thursday, February 23, 2023
Time: 20:07
Distance: 5.00 Miles
Laps: 5.0
Calories: 156
Speed (MPH): 14.9 Avg / 19.4 Max
Power (Watts): 109 Avg / 211 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 110 Avg / 130 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 3:39
1.00 mi in 4:07