Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Reed VanDerlyke
Team: YMCA - Carlisle (Carlisle, PA)
Date: Friday, February 24, 2023
Time: 30:53
Distance: 10.00 Miles
Laps: 6.7
Calories: 403
Speed (MPH): 19.4 Avg / 23.3 Max
Power (Watts): 193 Avg / 450 Max
Cadence (RPM): 82 Avg / 98 Max
Heartrate (BPM): 158 Avg / 184 Max

Laps

1.50 mi in 4:37
1.50 mi in 4:32
1.50 mi in 4:41
1.50 mi in 4:39
1.50 mi in 4:45
1.50 mi in 4:39
1.00 mi in 3:00

Personal Best

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