Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Cook Rick
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Friday, February 24, 2023
Time: 28:47
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 14.6 Avg / 24.0 Max
Power (Watts): 135 Avg / 286 Max
Cadence (RPM): 45 Avg / 70 Max
Heartrate (BPM): 136 Avg / 223 Max