Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cindy Baldwin
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, February 24, 2023
Time: 1:21:08
Distance: 20.00 Miles
Laps: 20.0
Calories: 609
Speed (MPH): 14.8 Avg / 16.2 Max
Power (Watts): 108 Avg / 169 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 116 Avg / 239 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:22
1.00 mi in 4:22
1.00 mi in 4:13
1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 3:58
1.00 mi in 3:53
1.00 mi in 4:19
1.00 mi in 3:52
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 4:05
1.00 mi in 3:58
1.00 mi in 3:58
1.00 mi in 3:54