Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, February 24, 2023
Time: 1:42:03
Distance: 20.46 Miles
Laps: 20.5
Calories: 694
Speed (MPH): 12.0 Avg / 17.6 Max
Power (Watts): 90 Avg / 208 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 121 Avg / 239 Max

Laps

1.00 mi in 5:38
1.00 mi in 5:19
1.00 mi in 5:01
1.00 mi in 4:56
1.00 mi in 4:56
1.00 mi in 4:47
1.00 mi in 4:46
1.00 mi in 4:42
1.00 mi in 4:44
1.00 mi in 4:41
1.00 mi in 4:47
1.00 mi in 4:45
1.00 mi in 4:44
1.00 mi in 5:05
1.00 mi in 5:05
1.00 mi in 5:06
1.00 mi in 5:15
1.00 mi in 5:13
1.00 mi in 5:04
1.00 mi in 5:03
0.46 mi in 2:26