Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shane Ashby
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Friday, February 24, 2023
Time: 35:08
Distance: 9.00 Miles
Laps: 9.0
Calories: 288
Speed (MPH): 15.4 Avg / 17.9 Max
Power (Watts): 113 Avg / 186 Max
Cadence (RPM): 82 Avg / 94 Max
Heartrate (BPM): 39 Avg / 128 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:03
1.00 mi in 3:41
1.00 mi in 4:06
1.00 mi in 3:45
1.00 mi in 3:50
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:42