Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Diedrich
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Friday, February 24, 2023
Time: 21:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 14.2 Avg / 17.0 Max
Power (Watts): 102 Avg / 172 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 15 Avg / 67 Max

Laps

1.00 mi in 4:21
1.00 mi in 3:52
1.00 mi in 4:43
1.00 mi in 4:11
1.00 mi in 4:02