Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Saturday, February 25, 2023
Time: 29:26
Distance: 9.00 Miles
Laps: 9.0
Calories: 344
Speed (MPH): 18.3 Avg / 23.5 Max
Power (Watts): 171 Avg / 339 Max
Cadence (RPM): 90 Avg / 97 Max
Heartrate (BPM): 42 Avg / 189 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:23
1.00 mi in 3:15
1.00 mi in 3:08
1.00 mi in 3:05
1.00 mi in 3:05
1.00 mi in 3:09
1.00 mi in 3:05
1.00 mi in 3:13