City Express 4.53 mi

Leaderboard

Lap Details

Rider: Kirsten Eads
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, February 25, 2023
Time: 29:06
Distance: 4.53 Miles
Completed:
Calories: 220
Speed (MPH): 9.4 Avg / 24.5 Max
Power (Watts): 104 Avg / 292 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 119 Avg / 138 Max