Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Saturday, February 25, 2023
Time: 38:34
Distance: 7.00 Miles
Laps: 2.1
Calories: 219
Speed (MPH): 10.9 Avg / 18.0 Max
Power (Watts): 78 Avg / 154 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 108 Avg / 120 Max

Laps

3.37 mi in 19:00
3.37 mi in 17:48
0.26 mi in 1:46