Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, February 26, 2023
Time: 25:28
Distance: 4.27 Miles
Laps: 4.3
Calories: 96
Speed (MPH): 10.1 Avg / 13.3 Max
Power (Watts): 46 Avg / 86 Max
Cadence (RPM): 37 Avg / 54 Max
Heartrate (BPM): 54 Avg / 148 Max

Laps

1.00 mi in 5:46
1.00 mi in 5:50
1.00 mi in 6:10
1.00 mi in 5:43
0.27 mi in 1:59