Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cindy Baldwin
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, February 27, 2023
Time: 1:01:13
Distance: 15.00 Miles
Laps: 15.0
Calories: 454
Speed (MPH): 14.7 Avg / 16.5 Max
Power (Watts): 106 Avg / 168 Max
Cadence (RPM): 68 Avg / 74 Max
Heartrate (BPM): 134 Avg / 158 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:24
1.00 mi in 4:19
1.00 mi in 4:08
1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 3:59
1.00 mi in 3:58
1.00 mi in 4:23
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 3:48