Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kreg Gallup
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, February 27, 2023
Time: 31:56
Distance: 5.03 Miles
Laps: 3.4
Calories: 144
Speed (MPH): 9.5 Avg / 13.9 Max
Power (Watts): 53 Avg / 141 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 95 Avg / 118 Max

Laps

1.50 mi in 9:55
1.50 mi in 9:06
1.50 mi in 9:15
0.53 mi in 3:40