Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, February 27, 2023
Time: 24:33
Distance: 4.00 Miles
Laps: 4.0
Calories: 88
Speed (MPH): 9.8 Avg / 13.4 Max
Power (Watts): 42 Avg / 86 Max
Cadence (RPM): 33 Avg / 44 Max
Heartrate (BPM): 60 Avg / 143 Max

Laps

1.00 mi in 6:05
1.00 mi in 6:02
1.00 mi in 6:14
1.00 mi in 6:12