Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cindy Baldwin
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, February 27, 2023
Time: 59:58
Distance: 15.00 Miles
Laps: 15.0
Calories: 462
Speed (MPH): 15.0 Avg / 17.0 Max
Power (Watts): 111 Avg / 174 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:10
1.00 mi in 4:08
1.00 mi in 3:55
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:48
1.00 mi in 4:04
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 4:11
1.00 mi in 3:49
1.00 mi in 3:39