Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Allie Ramsburg
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Monday, February 27, 2023
Time: 12:59
Distance: 3.37 Miles
Completed:
Calories: 123
Speed (MPH): 15.6 Avg / 20.6 Max
Power (Watts): 145 Avg / 233 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 166 Avg / 173 Max