Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, February 27, 2023
Time: 1:51:50
Distance: 22.00 Miles
Laps: 22.0
Calories: 728
Speed (MPH): 11.8 Avg / 19.9 Max
Power (Watts): 86 Avg / 217 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 119 Avg / 239 Max

Laps

1.00 mi in 5:33
1.00 mi in 5:21
1.00 mi in 5:13
1.00 mi in 5:13
1.00 mi in 5:07
1.00 mi in 4:57
1.00 mi in 4:58
1.00 mi in 5:03
1.00 mi in 5:14
1.00 mi in 4:59
1.00 mi in 4:56
1.00 mi in 4:52
1.00 mi in 5:14
1.00 mi in 5:07
1.00 mi in 5:03
1.00 mi in 5:03
1.00 mi in 5:07
1.00 mi in 5:03
1.00 mi in 4:59
1.00 mi in 4:56
1.00 mi in 5:03
1.00 mi in 4:49