Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jessica Medina
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Monday, February 27, 2023
Time: 43:46
Distance: 9.49 Miles
Laps: 6.3
Calories: 326
Speed (MPH): 13.0 Avg / 20.7 Max
Power (Watts): 102 Avg / 253 Max
Cadence (RPM): 44 Avg / 68 Max
Heartrate (BPM): 98 Avg / 196 Max

Laps

1.50 mi in 5:44
1.50 mi in 7:14
1.50 mi in 7:26
1.50 mi in 7:12
1.50 mi in 7:01
1.50 mi in 6:32
0.49 mi in 2:37