Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, February 28, 2023
Time: 1:49:41
Distance: 22.00 Miles
Laps: 22.0
Calories: 737
Speed (MPH): 12.0 Avg / 21.5 Max
Power (Watts): 89 Avg / 272 Max
Cadence (RPM): 57 Avg / 90 Max
Heartrate (BPM): 95 Avg / 194 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:56
1.00 mi in 4:54
1.00 mi in 4:51
1.00 mi in 4:56
1.00 mi in 4:59
1.00 mi in 4:46
1.00 mi in 4:45
1.00 mi in 5:01
1.00 mi in 5:02
1.00 mi in 5:03
1.00 mi in 5:01
1.00 mi in 5:08
1.00 mi in 5:07
1.00 mi in 4:58
1.00 mi in 5:01
1.00 mi in 5:07
1.00 mi in 5:07
1.00 mi in 5:12
1.00 mi in 4:59
1.00 mi in 5:06
1.00 mi in 4:48