Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cindy Baldwin
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, February 28, 2023
Time: 1:20:36
Distance: 20.00 Miles
Laps: 20.0
Calories: 611
Speed (MPH): 14.9 Avg / 16.7 Max
Power (Watts): 108 Avg / 191 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 128 Avg / 236 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:25
1.00 mi in 4:13
1.00 mi in 4:05
1.00 mi in 3:59
1.00 mi in 3:59
1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 3:54
1.00 mi in 3:58
1.00 mi in 4:12
1.00 mi in 3:56
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 4:07
1.00 mi in 3:47