Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kreg Gallup
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, February 28, 2023
Time: 30:39
Distance: 5.04 Miles
Laps: 3.4
Calories: 147
Speed (MPH): 9.9 Avg / 15.4 Max
Power (Watts): 58 Avg / 153 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 103 Avg / 142 Max

Laps

1.50 mi in 9:23
1.50 mi in 9:11
1.50 mi in 8:51
0.54 mi in 3:14