Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Allan Cooney
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, February 28, 2023
Time: 20:25
Distance: 6.00 Miles
Laps: 6.0
Calories: 224
Speed (MPH): 17.6 Avg / 19.4 Max
Power (Watts): 162 Avg / 214 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 38 Avg / 112 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:28
1.00 mi in 3:18
1.00 mi in 3:22
1.00 mi in 3:17
1.00 mi in 3:19