Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shane Ashby
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Tuesday, February 28, 2023
Time: 33:18
Distance: 8.00 Miles
Laps: 8.0
Calories: 232
Speed (MPH): 14.4 Avg / 15.9 Max
Power (Watts): 92 Avg / 151 Max
Cadence (RPM): 81 Avg / 89 Max
Heartrate (BPM): 13 Avg / 112 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:15
1.00 mi in 4:16
1.00 mi in 4:04
1.00 mi in 4:16
1.00 mi in 4:01
1.00 mi in 3:58
1.00 mi in 3:54