Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Tuesday, February 28, 2023
Time: 41:32
Distance: 7.11 Miles
Laps: 2.1
Calories: 219
Speed (MPH): 10.3 Avg / 19.3 Max
Power (Watts): 71 Avg / 174 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 111 Avg / 134 Max

Laps

3.37 mi in 19:29
3.37 mi in 18:52
0.37 mi in 3:11