Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, February 28, 2023
Time: 23:46
Distance: 7.00 Miles
Laps: 7.0
Calories: 266
Speed (MPH): 17.7 Avg / 21.8 Max
Power (Watts): 162 Avg / 305 Max
Cadence (RPM): 90 Avg / 101 Max
Heartrate (BPM): 104 Avg / 189 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:20
1.00 mi in 3:17
1.00 mi in 3:20
1.00 mi in 3:21
1.00 mi in 3:17
1.00 mi in 3:27