Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mona Morrissey
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Tuesday, February 28, 2023
Time: 44:08
Distance: 7.00 Miles
Laps: 7.0
Calories: 172
Speed (MPH): 9.5 Avg / 13.9 Max
Power (Watts): 45 Avg / 101 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 105 Avg / 188 Max

Laps

1.00 mi in 7:08
1.00 mi in 6:46
1.00 mi in 6:05
1.00 mi in 6:22
1.00 mi in 6:04
1.00 mi in 5:55
1.00 mi in 5:48