Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, February 28, 2023
Time: 50:27
Distance: 9.00 Miles
Laps: 9.0
Calories: 286
Speed (MPH): 10.7 Avg / 16.3 Max
Power (Watts): 71 Avg / 138 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 112 Avg / 239 Max

Laps

1.00 mi in 5:49
1.00 mi in 6:32
1.00 mi in 5:39
1.00 mi in 5:39
1.00 mi in 5:48
1.00 mi in 5:40
1.00 mi in 5:19
1.00 mi in 5:09
1.00 mi in 4:52