Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Allan Cooney
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, February 28, 2023
Time: 33:49
Distance: 9.98 Miles
Laps: 10.0
Calories: 386
Speed (MPH): 17.7 Avg / 21.5 Max
Power (Watts): 169 Avg / 268 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 73 Avg / 127 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:28
1.00 mi in 3:17
1.00 mi in 3:23
1.00 mi in 3:08
1.00 mi in 3:19
1.00 mi in 3:37
1.00 mi in 3:15
1.00 mi in 3:22
0.98 mi in 3:22