Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Allan Cooney
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, February 28, 2023
Time: 19:31
Distance: 5.44 Miles
Laps: 5.4
Calories: 201
Speed (MPH): 16.7 Avg / 19.8 Max
Power (Watts): 150 Avg / 221 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 87 Avg / 126 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:19
1.00 mi in 3:28
1.00 mi in 3:39
1.00 mi in 3:46
0.44 mi in 1:49