Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Allan Cooney
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, February 28, 2023
Time: 1:00:03
Distance: 19.96 Miles
Laps: 20.0
Calories: 868
Speed (MPH): 19.9 Avg / 24.9 Max
Power (Watts): 219 Avg / 388 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 106 Avg / 149 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:04
1.00 mi in 2:58
1.00 mi in 2:52
1.00 mi in 2:53
1.00 mi in 3:01
1.00 mi in 3:05
1.00 mi in 2:56
1.00 mi in 3:03
1.00 mi in 2:53
1.00 mi in 2:54
1.00 mi in 2:53
1.00 mi in 3:03
1.00 mi in 3:07
1.00 mi in 3:01
1.00 mi in 2:57
1.00 mi in 3:02
1.00 mi in 2:58
1.00 mi in 3:05
0.96 mi in 2:52

Personal Best

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