Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawn Ryman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, February 28, 2023
Time: 2:13:17
Distance: 32.00 Miles
Laps: 32.0
Calories: 1,088
Speed (MPH): 14.4 Avg / 21.1 Max
Power (Watts): 112 Avg / 236 Max
Cadence (RPM): 53 Avg / 83 Max
Heartrate (BPM): 102 Avg / 137 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:47
1.00 mi in 4:07
1.00 mi in 4:20
1.00 mi in 4:24
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:51
1.00 mi in 4:06
1.00 mi in 4:11
1.00 mi in 3:52
1.00 mi in 3:35
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:47
1.00 mi in 3:55
1.00 mi in 3:59
1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 3:45
1.00 mi in 4:02
1.00 mi in 4:09
1.00 mi in 4:12
1.00 mi in 4:22
1.00 mi in 5:01
1.00 mi in 4:05
1.00 mi in 4:08
1.00 mi in 4:08
1.00 mi in 4:10
1.00 mi in 5:03
1.00 mi in 4:18
1.00 mi in 6:57