Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawn Ryman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, February 28, 2023
Time: 44:22
Distance: 7.00 Miles
Laps: 7.0
Calories: 225
Speed (MPH): 9.5 Avg / 20.1 Max
Power (Watts): 61 Avg / 219 Max
Cadence (RPM): 42 Avg / 68 Max
Heartrate (BPM): 102 Avg / 134 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:16
1.00 mi in 4:49
1.00 mi in 6:44
1.00 mi in 7:05
1.00 mi in 9:27
1.00 mi in 7:02