Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Heather M
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, February 28, 2023
Time: 32:37
Distance: 7.00 Miles
Laps: 7.0
Calories: 188
Speed (MPH): 12.9 Avg / 18.9 Max
Power (Watts): 72 Avg / 176 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 77 Avg / 171 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:43
1.00 mi in 4:43
1.00 mi in 4:54
1.00 mi in 4:32
1.00 mi in 4:33
1.00 mi in 4:12