Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Emery
Team: Covenant Living of Colorado (Westminster, CO)
Date: Wednesday, March 1, 2023
Time: 23:54
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 10.1 Avg / 20.9 Max
Power (Watts): 77 Avg / 210 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 114 Avg / 123 Max