Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William valentine
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, March 1, 2023
Time: 42:26
Distance: 7.44 Miles
Laps: 7.4
Calories: 214
Speed (MPH): 10.5 Avg / 13.8 Max
Power (Watts): 67 Avg / 113 Max
Cadence (RPM): 51 Avg / 58 Max
Heartrate (BPM): 15 Avg / 115 Max

Laps

1.00 mi in 5:56
1.00 mi in 5:44
1.00 mi in 5:37
1.00 mi in 5:28
1.00 mi in 5:28
1.00 mi in 5:27
1.00 mi in 5:55
0.44 mi in 2:51