Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Karen Bowen
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, March 1, 2023
Time: 17:56
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 13.4 Avg / 20.7 Max
Power (Watts): 116 Avg / 288 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 173 Avg / 188 Max