Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Al Kowalewski
Team: ACTS - Indian River Estates (Vero Beach, FL)
Date: Wednesday, March 1, 2023
Time: 30:09
Distance: 5.69 Miles
Laps: 1.1
Calories: 161
Speed (MPH): 11.3 Avg / 16.1 Max
Power (Watts): 69 Avg / 148 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 103 Avg / 111 Max

Laps

5.00 mi in 26:29
0.69 mi in 3:40