Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron Larson
Team: Covenant Living of Northbrook (Northbrook, IL)
Date: Wednesday, March 1, 2023
Time: 24:25
Distance: 5.01 Miles
Laps: 1.1
Calories: 143
Speed (MPH): 12.3 Avg / 14.9 Max
Power (Watts): 76 Avg / 116 Max
Cadence (RPM): 49 Avg / 56 Max
Heartrate (BPM): 121 Avg / 183 Max

Laps

4.42 mi in 21:23
0.59 mi in 3:02