Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Carl Gallegos
Team: ACTS - Buckinghams Choice (Adamstown, MD)
Date: Wednesday, March 1, 2023
Time: 20:13
Distance: 4.69 Miles
Laps: 1.2
Calories: 176
Speed (MPH): 13.9 Avg / 21.8 Max
Power (Watts): 127 Avg / 217 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 109 Avg / 122 Max

Laps

4.01 mi in 16:56
0.68 mi in 3:17