Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Richard Waldmann
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Wednesday, March 1, 2023
Time: 15:51
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 15.2 Avg / 21.0 Max
Power (Watts): 143 Avg / 306 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 155 Avg / 196 Max