Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matthew Sennett
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, March 1, 2023
Time: 21:49
Distance: 5.01 Miles
Laps: 1.3
Calories: 171
Speed (MPH): 13.8 Avg / 19.1 Max
Power (Watts): 107 Avg / 386 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 124 Avg / 143 Max

Laps

4.01 mi in 17:22
1.00 mi in 4:27