Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ted Williams
Team: University of Iowa (Iowa City, IA)
Date: Wednesday, March 1, 2023
Time: 40:07
Distance: 10.02 Miles
Laps: 1.7
Calories: 421
Speed (MPH): 15.0 Avg / 23.7 Max
Power (Watts): 156 Avg / 496 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 186 Avg / 189 Max

Laps

6.01 mi in 22:24
4.01 mi in 17:43

Personal Best

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