Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Ken Kreider
Team: Woodcrest Villa (Lancaster, PA)
Date: Thursday, March 2, 2023
Time: 30:00
Distance: 4.55 Miles
Completed:
Calories: 156
Speed (MPH): 9.3 Avg / 19.9 Max
Power (Watts): 63 Avg / 138 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 92 Avg / 148 Max