Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, March 2, 2023
Time: 16:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 190
Speed (MPH): 18.1 Avg / 23.3 Max
Power (Watts): 168 Avg / 310 Max
Cadence (RPM): 89 Avg / 102 Max
Heartrate (BPM): 42 Avg / 188 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:18
1.00 mi in 3:17
1.00 mi in 3:09
1.00 mi in 3:06