Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Poynter
Team: Estates at Carpenters (Lakeland, FL)
Date: Thursday, March 2, 2023
Time: 19:30
Distance: 4.00 Miles
Laps: 4.0
Calories: 104
Speed (MPH): 12.3 Avg / 13.6 Max
Power (Watts): 70 Avg / 115 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 17 Avg / 69 Max

Laps

1.00 mi in 4:55
1.00 mi in 5:00
1.00 mi in 4:54
1.00 mi in 4:41