Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Thorson
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Thursday, March 2, 2023
Time: 28:53
Distance: 4.47 Miles
Laps: 4.5
Calories: 117
Speed (MPH): 9.3 Avg / 13.1 Max
Power (Watts): 45 Avg / 88 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 92 Avg / 239 Max

Laps

1.00 mi in 6:08
1.00 mi in 5:45
1.00 mi in 5:33
1.00 mi in 5:30
0.47 mi in 5:57