Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron Larson
Team: Covenant Living of Northbrook (Northbrook, IL)
Date: Thursday, March 2, 2023
Time: 36:37
Distance: 7.01 Miles
Laps: 1.6
Calories: 198
Speed (MPH): 11.5 Avg / 14.5 Max
Power (Watts): 68 Avg / 103 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 115 Avg / 120 Max

Laps

4.42 mi in 23:42
2.59 mi in 12:55