Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bardo Durrant
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, March 2, 2023
Time: 11:20
Distance: 4.00 Miles
Laps: 1.2
Calories: 211
Speed (MPH): 21.2 Avg / 27.2 Max
Power (Watts): 291 Avg / 600 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 118 Avg / 130 Max

Laps

3.37 mi in 9:25
0.63 mi in 1:55